Jasmin Sturm

he Hidden Influence of Energy Attachments Many people struggle with health issues, emotional patterns, or spiritual blocks that don't respo

Muscles don’t have a mind of their own and only constrict (get tight, and tense) when the nervous system communicates that message to them.

Staying Connected to Your Whole Wellness Routine The magic of the holidays doesn't mean abandoning your well-being. Instead, think of it as