Jasmin Sturm
Herbal Medicine & Dispensary
Interested in purchasing a pre-made tonic? Scroll down the page
Herbal medicine is the therapeutic use of plants to enhance health, prevent disease and alleviate suffering.
Herbs work by assisting the body to heal itself rather than suppressing the symptoms.
Herbal medicine may be prescribed as a tincture (either single or in a blend), or capsules, teas, syrups, or ointments.
I love using herbal medicine as it enables me to blend a mix for the individual client – reflecting their specific needs, and addressing their particular complaint. We can adjust the mix as symptoms improve, as well as adjusting the dose of the blend depending on your needs. (Such as with a sleep mix which may only be taken at night, or if it also contains nervous system support it may be taken twice daily)
Herbal mixes can be used effectively in a protocol to address most health issues.
• Sinus infections / repeated sore throats
• Fatigue/ stress/ insomnia
• Coughs / colds (and recurrent ones too!)
• PMS/ menstrual pain / hormone balancing
• Shingles/ viruses/ glandular fever
• digestive conditions - bloating/ diarrhoea/colitis/ constipation
• Arthritis and inflammation
• Detoxification and liver support
A client with chronic colitis & diarrhoea (15 months) found his diarrhoea and bloating cleared up and he can eat normally again after 6 weeks of herbal medicine (along with other specific naturopathic dietary and lifestyle recommendations).
A client with a tickling cough she’d had for 3 weeks had great relief with a cough formula –
“Thanks for the remedy Jasmin, it worked immediately, enabling me to function in the world again.”
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My range of Herbal Tonics.
Hot Flush Relief
I've been making this tonic for a number of years (when I had the shop) and had great feedback from regular customers about the relief they got from night sweats, hot flushes and associated symptoms when taking it.
Contains: Sage, Motherwort, Black Cohosh, Zizyphus and specific Bach flowers.
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Stress Buster
This tonic will calm and soothe the nervous system.
Contains: Passionflower, lemon balm, withania
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Immune Boost
Take this blend as soon as you start feeling unwell. (It is great to keep in the cupboard)
Contains: Andrographis, Astragalus, Olive, Licorice and Wild Indigo
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Chesty Cough
For that cough where it is hard to get the mucous up.
Contains: Echinacea, elecampane, marshmallow, mullein, licorice
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Cough Soothe
Great for a tickling cough.
Contains: wild cherry, ribwort, marshmallow, licorice
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These herbal tonics are a blend of herbal tinctures which contains alcohol. It is best diluted in water or juice.
Further instructions upon inquiry.
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All Tonics are available in two sizes.
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Can be collected from the clinic reception or posted to you.
100ml $30 (plus postage)
200ml $59 (plus postage)
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Click on the button below to order your bottle now!
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What others say..
‘Since taking the herbs you prescribed my hot flushes & anxiety is much reduced, & I’m sleeping so much better."
SA - Warkworth
"Jasmin ... gave me a herbal remedy for my rashes (shingles). I found the mix ... to be fantastic. I noticed an immediate positive effect on my stress levels and have had no further rashes since".
“Thanks so much for the herbal Hot Flush Relief Jasmin. It makes such a difference to the strength and frequency of the hot flushes. I wish I'd found it years ago”
Pam Dunne - Warkworth
JI - Warkworth
“In May I got laryngitis & bronchitis - immediately I increased my vitamin C, immunity boosting vitamins, salt gargles, etc but after a week I wasn't improving so went to Jasmin & got a herbal mix .... my symptoms lessened & I got better quicker than usual. Thanks Jasmin.”
CG - Algies Bay (with a 5 year history of repeated strep throat and tonsillitis)