Candida Albicans typically lives within the mouth, throat, intestines and genitals.

Magnesium is used in over 300 enzymatic reactions in the body and is specifically required for the healthy functioning of our nervous system

I’ve been helping women in their 50s to regain their energy after burnout for over 20 years in my naturopathy practice and in that time,...

How do you help teenagers & why work with a naturopath? The early teens are a great time to start educating your child on the importance of

Detox kits are usually product-based – and expensive products at that. They will either neglect the diet entirely, or give you a bland, gen

1. start with the upper body and stimulate your lymph nodes in the armpits first (8 circles each way on each side is good) 2. always brush t

Just one night of poor sleep can affect memory, judgement, eating patterns (who goes for a sugary lift or a cup of coffee when they are tire