Jasmin SturmJul 2, 20234 min readBowen Therapy: body work for the body, mind and soulFeelings, memories and sensations are sometimes felt during a session. Some clients feel colours or tension move around their body to be rel
Jasmin SturmJun 9, 20204 min readBreast tenderness - what is it and how can I reduce it?Do you ever feel that you can't run, roll over in bed or even hug your children or partner without getting sore and painful breasts? Does...
Jasmin SturmMay 25, 20203 min readWhat can I do to improve my sleep?Just one night of poor sleep can affect memory, judgement, eating patterns (who goes for a sugary lift or a cup of coffee when they are tire
Jasmin SturmMay 29, 20192 min readDo you have an invisible illness?"My blood tests are all normal" "I've tried everything!" "The tests are all clear" "When I take it I feel like I'm being poisoned!' Over...