Candida Albicans typically lives within the mouth, throat, intestines and genitals.

Methylation is involved in many, many processes in the body including fighting infection, switching genes on and off (epigenetics), detoxifi

Magnesium is used in over 300 enzymatic reactions in the body and is specifically required for the healthy functioning of our nervous system

Our hormonal systems are very complex and there are many factors that come in to play, which need to be explored before we can make recommen

Detox kits are usually product-based – and expensive products at that. They will either neglect the diet entirely, or give you a bland, gen

If you are reading this you may be one of the 30% of women who suffer from some form of internal prolapse during their life....

Have you tried implementing these 6 steps into your life? 1. Eat regular meals. Yes, I know intermittent fasting has benefits, but if...

Many people believe they’re being healthy, but they’re missing out on easy tweaks to make their daily food intake into a highly...

Do you ever feel that you can't run, roll over in bed or even hug your children or partner without getting sore and painful breasts? Does...

"My blood tests are all normal" "I've tried everything!" "The tests are all clear" "When I take it I feel like I'm being poisoned!' Over...