Jasmin Sturm
Wholefood Cleanse Program
Join our Whole Food 21 Day Cleanse Program
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Do you experience any bloating, tummy cramps, or reflux?
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Do you feel tired, low energy and unmotivated?
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Do you experience headaches, PMS or migraines?
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Are you wanting to give your body a reset to more energy, better digestion as well as a bonus of losing the spare tyre that has come on over winter?
If you're ready to reset food cravings and unhealthy habits, rebuild your body and mind from a cellular level, while being supported by Jasmin, an experienced and passionate naturopath, then you will want to start on this 21 Day Wholefood Cleanse NOW!
Are you ready to..
Reset your eating, or focus on optimal HEALTH in preparation for summer 2024/5 to create the BEST version of you!
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Upgrade and rebuild your cells with nourishing nutrition and high vibe food!
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Achieve your lifelong health and wellbeing goals in small, easy steps during the 3 week program and learn life-long habits to keep you well, energetic and vibrant!
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Learn how to support your gut health to avoid candida, parasite and leaky gut
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This short program is all about helping YOU get back on the RIGHT track prior to the end of year madness!​​
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Is the 21 Day Wholefood Cleanse going to help me regain my spark?
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Find out whether your body has toxins that are causing you to feel fatigued, bloated and just not right. Download & fill out this questionnaire HERE and see if the Wholefood Cleanse would be good for you. (If you score more than 6 then yes!!)
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"I needed help to get my diet back on track as I have an addiction to sugar and like junk food occasionally. Jasmin's guidance and vast knowledge about nutrition, supplements and toxins etc made the 3 weeks easy. I definitely have more energy, better digestion and just feel healthy!" Sonja
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'Thank you Jasmin for this short and focused course. It was the perfect way to refresh my knowledge, add some new ideas into the mix and jump start my eating habits for summer.' Arohanui Melanie
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'I have recently complete the 21 day Wholefood cleanse. It was very informative. Jasmin is very knowledgeable about nutrition and supplements. I would definitely recommend this course as my eating habits are now back on track and I am making better food choices for both me and my family." LD
After the program you will start to:
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Enjoy increased energy to do the things you love.
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Have a clearer, glowing complexion.
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Enjoy deeper and refreshing sleep.
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Feel less food cravings for unhealthy food choices.
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Have reduced fluid retention and bloating.
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Experience better liver, gut, kidney and lymphatic function.
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Have a more robust immune system response t
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You will receive:
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A Wholefood Cleanse Recipe guide with 30 delicious and wholesome, easy to prepare meals
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A 20-page Nutrition and Lifestyle guide packed with information containing my top tips and strategies to help you get the best results possible.
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A full naturopathic consultation where we discuss the results of the detox questionnaire you will have been sent, identify any specific needs or adjustments that you require and discussing the program ahead
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3 x weekly 30 minute review sessions where we discuss the weekly topics (see below)
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3 x sample meal plan guides (optional to use)
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Optional: Specific supplement recommendations to assist you in your cleanse. (Supplements at an additional cost)
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During the weekly sessions with Jasmin we will cover:
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Common toxins & chemicals that you and your family are exposed to as part of everyday living and how they are causing harm to your health
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Toxicity and sugar and how to deal with cravings
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How toxins create mineral deficiencies
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Candida, worms, parasites and how to protect yourself from these infestations
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Toxicity and your hormones
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Staying toxin free
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And there will be time for any questions you may have ​
What do I get with the 21 Day Whole Food Program?
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